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Tag: Health

Get Fit with Motivation from InFit360’s Austin Hicks

June 24, 2020

Although she always maintained an active lifestyle, relocating to a new place of residence helped to motivate Austin Hicks into fitness.  “Group fitness is…

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How To Shift Your Energy and Stay Motivated During Times of Uncertainty

June 17, 2020

2020 is canceled y’all. Come through COVID-19. Come through economic crisis. Come through racial injustice.  We said in 2020 we would be living our…

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DMV Chef is Heating Up Your Summer Nights with Food for Your Soul

June 13, 2020

As a child, Damian Brown would visit his Grandfather’s home on the weekends.  While there, his Grandfather helped to instill worth into young Damian. …

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Tamika Harden Speaks on “Surviving a Health Crisis”

May 26, 2020

Tamika Harden, mid 30’s, professional fitness trainer, instructor and COVID-19 survivor. Harden ran a gym where she trained 200 plus women a month. This…

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