Thema Azize Serwa is the founder and CEO of The Womb Sauna. She is successfully reminding women to care for themselves by maintaining their health. Thema is single handedly dominating the vaginal steaming industry. Reaching 9 countries with her steaming techniques, Thema is paving her own way while also educating women.
Self-care is still vital for women everywhere even though we’re in a pandemic. Our health matters and we should continue caring for ourselves despite always caring for others around us. “I was in my 20s, experiencing my own health crisis of PCOS (Polycystic Ovarian Syndrome) and infertility, that I remembered the gift of natural medicine and the impact it has on every area of your life. Being ill woke my soul up,” recalls Thema Azize Serwa.
In 2011, Thema took a leap of faith and started her own holistic practice known as The Womb Sauna. She specializes in vaginal steaming, Yoni and also feminine self care. Thema’s unique techniques provide women with over 25 biopsychosocial health benefits. She doesn’t stop there though. Her accomplishments have also gained her a seat at many tables to share her expertise on women’s health.
“Self-care is top of mind for all of us. I teach women about womb care in the context of the womb of your mind, womb of your body, and womb of your spirit, “ continues Thema. She also suggests these health tips for women during the quarantine:
- Start each day with balancing your acid/alkaline state and digestion.
- Stay hydrated at all times.
- Have some form of sacred movement daily.
- Check your womb and feminine area for any changes or developments.
She also offers certification programs and online training for holistic practitioners. Her accolades also extend into the world of writing. Thema is a successful writer and has been featured in two best-selling anthologies. Thema Azize Serwa is full of knowledge and The Womb Sauna is becoming a household name. To connect with Thema Azize Serwa please visit The Womb Sauna. Follow her on social media as @thewombsauna for upcoming details and information.
Writer, C. Scott, is a mother of one; author, social worker, early literacy interventionist and entrepreneur.
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