Joy in a Toxic World: Strategies for Cultivating Happiness Amidst Adversity May 20, 2024 In a world where negativity often dominates headlines and social media feeds, staying joyful can feel like an uphill battle. From toxic work environments… Continue Reading
Creating Safe Spaces for Men to Share Their Emotions May 17, 2024 In a world where societal norms often dictate that men should remain stoic and unyielding in the face of adversity, the importance of creating… Continue Reading
Khaleea Powell: Championing Mental Health and Empowerment in the Black Community May 1, 2024 Khaleea Powell is an extraordinary 29-year-old entrepreneur, public speaker, journalist, author, advocate and mother, born and raised in the vibrant city of Washington D.C…. Continue Reading
Dr. Shaenor Ishmael is a Passionate and Dedicated Maternal Mental Health Therapist April 2, 2024 April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Dr. Shaenor Ishmael is a devoted and… Continue Reading
Navigating the Shadows: A Compassionate Understanding to Dealing with Depression February 16, 2024 Depression, a complex and often misunderstood mental health condition, affects millions of individuals worldwide. Navigating the shadows of depression can be a daunting journey,… Continue Reading
A New Urban-Focused Series of Journals Released by Author Tanisha D. Davis Offer More Than Just Blank Pages! August 8, 2023 Let’s admit that since we all found ourselves stuck in the house during Covid, we found new ways to reinvent ourselves. Maybe you started… Continue Reading
Ashley Rae Harper Releases “Red” a Mental Health Awareness Short Film June 23, 2023 Ashley Rae Harper, a multi-talented individual – an actress, media personality, and young entrepreneur, has released her first film as a producer and director, titled “Red”…. Continue Reading
Emelda Uzoagbado is Teaching Women ways to Cultivate Mental Health & Well-Being To Decrease Stress Related Illnesses! June 15, 2023 According to research, more than 70% of adults in the U.S. have experienced some form of traumatic event at least once in their lives…. Continue Reading
Unleashing the Power of Psychology with Mental Health Professional, Dr. Meleeka Clary May 26, 2023 For generations, filmmaking has been a powerful tool to communicate stories, express emotions, and explore the depths of the human experience. Little did we… Continue Reading
Marcus Paulk and the Cast of Heartbeat Film talk about Mental Health May 26, 2023 Heartbeat Short Film Premiere & Mental Health Panel Hosted by Marcus Paulk from the show Moesha Filmmaker Andre K. Jeffersonholds“Heartbeat” Short Film Premiere and… Continue Reading