Tisha Campbell returns to the screen in a role that feels both timely and deeply resonant in Be Happy, a new Lifetime original film inspired by Mary J. Blige’s legendary hit song. Premiering Saturday, Feb. 7, at 8 p.m., the film taps into themes of resilience, healing, and the complicated journey toward choosing joy, even when life has delivered its hardest blows.
The supporting cast of Be Happy features a talented ensemble who bring Val’s world to life. Russell Hornsby plays Ross, Val’s husband whose relationship with her faces the challenges of empty nest life. Mekhi Phifer appears as Peter Mosley, the charming photographer who helps Val rediscover her passions and sense of self. Zing Ashford portrays Kayla, Val and Ross’s pregnant daughter whose needs draw her mother to New Orleans. The film is directed by Gabourey Sidibe in her television directorial debut.
Campbell stars as a woman navigating emotional crossroads while learning what happiness truly looks like on her own terms. Known for her ability to balance strength, vulnerability, and authenticity, Campbell brings a grounded performance that anchors the film’s emotional core. Her portrayal reflects the realities many women face, especially those who have had to be strong for everyone else while quietly fighting their own battles.
The film draws inspiration from Mary J. Blige’s “Be Happy,” a song that has long served as an anthem for self worth and emotional honesty. Rather than simply borrowing a title, the story channels the spirit of the song by exploring the courage it takes to leave behind situations that no longer serve your peace. The narrative leans into the idea that happiness is not a destination handed to you, but a choice that often requires sacrifice, self reflection, and bravery.
Lifetime audiences can expect a story rooted in emotional realism, layered relationships, and moments that will feel familiar to anyone who has ever struggled between staying comfortable and choosing themselves. Campbell’s performance elevates the material, offering moments of quiet strength alongside raw emotional truth. It is a reminder of why she remains one of television and film’s most trusted and beloved actresses.
Be Happy fits seamlessly into Lifetime’s tradition of telling women centered stories that spark conversation and reflection. With the added influence of Mary J. Blige’s musical legacy, the film carries an added weight that longtime fans will appreciate. It honors the song’s message while translating it into a narrative that feels current, relatable, and emotionally honest.
Set your reminders for Saturday, Feb. 7, at 8 p.m. because Be Happy promises more than entertainment. It offers a heartfelt reminder that choosing joy is not always easy, but it is always worth it.
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