In a world where social media has become therapy, it can become easy to be misled and some even find themselves spiraling out of control. The constant need to keep up with looks and trends can send some into a dark space of feeling “not enough”.
Life coach Deliqua Isom is the light at the middle of the tunnel and has created a great program with strategies to help guide you through the remainder path in that tunnel. Recently FEMI Magazine had the pleasure of speaking with her to find out just what exactly is a “Life Coach” and how beneficial it can be to one’s life transformation.
FEMI Magazine (Mo Clark): Mental health is a big deal. In fact, some have been using it as a go-to. However, some really do experience mental health issues. What sparked your interest in becoming a life coach?
Deliqua Isom: Being a life coach isn’t a path that I would’ve chosen for myself. I truly know that my painful traumatic life experiences led me on a path of healing that divinely guided me towards my life purpose to help others.
FEMI: Before becoming a life coach, how did you handle your stress levels and navigate through personal trauma if any?
Deliqua: In the past before healing, I suppressed a lot and I was angry. That way of being didn’t serve me or my higher self. I had to learn a new way of being.
In that process of becoming healed, I had to identify & unlearn my toxic behavior traits. I had to change my narrative so now, I handle my stress by dealing with things as they come, one occurrence at a time. I am a woman who no longer suppresses and sweeps things under the rug. I face uncomfortable feelings & truths head-on. I know my ability to be honest, transparent, and vulnerable enough to recognize where I am and where I am not, has been my proven superpower. This keeps me in alignment with my life’s purpose. I navigated through being molested, raped, physical and verbal abuse by first admitting that I needed to heal in order to change the trajectory of my life. Once I was able to face that I started healing myself & forgiving myself and others.
FEMI: Your coaching skill set tackles a lot of triggers; high stress levels and anxiety, trauma triggers, lack of confidence, lack of clarity for your purpose, and so much more. In your experience, how have you been able to help people recognize some of these issues?
Deliqua: I have been able to help clients identify their issues through various communication and mental exercises, through deep uncomfortable questions that they’ve never considered or even asked themselves before. A lot of them I’ve had to guide them through revisiting childhood memories and experiences. Honestly, Facing and following emotions that they’ve suppressed has been a key factor in their success with my coaching programs.
FEMI: Tell our readers just how beneficial enlisting the help of a life coach is.
Deliqua: Enlisting the support of a life coach can be incredibly beneficial in today’s world. While many individuals believe they are honest with themselves and their friends, the reality is that most people struggle with maintaining complete objectivity. Having a neutral and unbiased perspective to guide you through challenging situations can be invaluable. In a world filled with distractions, misinformation, and conflicting opinions, it’s essential to have someone who can help you navigate through the noise. Finding the right life coach is crucial in unlocking your true potential and experiencing a transformative shift in your life. Their fresh perspective can offer new insights and perspectives that can lead to profound personal growth and development.
FEMI: You are an anti-anxiety specialist. I Love that! A lot of people suffer from anxiety and panic attacks and it could lead to heart attacks. What are some tools that one could utilize to regain composure during these types of attacks?
Deliqua: During an anxiety attack it is important for a person to try to regain composure by doing these things: deep breathing, visualization, mindfulness meditation, progressive muscle relaxation.
FEMI: You recently had an event in Atlanta, the EnRicHer Experience in Atlanta. This sounds amazing! Tell us about the event.
Deliqua: The EnRicHer is all about creating safe spaces for women to be seen & heard. With the topics we discuss, we aim to add value to women by giving them the necessary tools to live an authentic and empowered life. We will be taping our first live podcast with audience engagement. We’re so excited. We encourage women to register and come connect, learn, and grow. We will most definitely be pouring into all that attend. It’s a very impactful life-changing experience.
FEMI: What do you feel was one key thing the attendees walked away with from the EnRicHer Experience?
Deliqua: I hope that attendees walked away from the EnRicHer Experience feeling a renewed belief in their own potential and capabilities, knowing that they have the strength and resilience to overcome any challenges they may face. My ultimate goal was for each person to leave feeling equipped and ready to pursue their dreams, make a positive impact in their communities, and create a brighter future for themselves and those around them.
FEMI: What do you feel is the first step to transforming your life?
Deliqua: Self Awareness. “What do you want and what stands in your way?”
FEMI: You have a few publications out already. Can we anticipate more?
Deliqua: Yes, my higher being is leading me that way.
FEMI: What’s next for you and your brand?
Deliqua: This year I launched a new corporate wellness program that allows me to be contracted with various companies to facilitate quarterly 2-3 hours corporate workshops. This program will help their employees navigate through anxiety, self-doubt, stress, conflict resolution, etc.
This program promotes overall healthier well-being, a happier & healthier workplace environment, increases productivity, enhances personal and professional lifestyles, and builds companies morale. Stay tuned for the EnRicHer Retreat Experience in Tulum on August 2-4, 2024, where ten incredible women will have the opportunity to release what no longer serves them and rejuvenate their minds, bodies, and spirit. Registration Opens on April 6th, 2024.
Follow me on Instagram @Deliqua_isom or www.deliquaisom.com for more information and updates on upcoming events and offerings.
We hope that this interview left you with an impactful experience. Sometimes knowing you’re not alone makes all the difference in continuing your journey no matter if it’s career or relationship. We are thankful that there are life coaches out there like Deliqua Isom who can provide us with additional resources to navigate through life and help us to become the best version of ourselves that we can.
Photography by Antoinne Jones
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