Throughout life we go through many different phases and transitional periods. We deal with grief, heartbreak, depression, and so much more. Music is universal and has the power to alter our perceptions of life. Here’s a short playlist to help you when you’re feeling defeated.
Going through a heartbreaking situation is never easy. We tend to place blame on the other person, or ourselves. Sometimes it’s better to accept your fate and mistakes. Sometimes it’s better to let go.
Nao- Another Lifetime
A song about transitioning from the mindset of “We need to make this work” to “We’re not ready”. With a positive outlook no heartache is undefeated.
Depression is tricky. Sometimes its light and sometimes those feelings are too heavy. Reach out to someone even if you feel like you shouldn’t. Don’t face it alone.
Jhene’ Aiko- W.A.Y.S (Why Ain’t You Smiling)
A song about changing your perspective. Fight through those tough times. Things aren’t always as they are seen. Hang in there, your breakthrough is on its way.
Grief is never easy and no one should tell you how to live in it. Grief makes us human with the ability to love. Let it go of your anger, guilt, and denial, and practice acceptance and hope. Hold on to the memories even if it makes you sad, you’ll find your strength again.
Kirk Franklin- (Hold Me Now)
Reminds us of how much we are loved. We’ll always find safety and comfort in the arms of our higher power. You’re not alone, he’s never too busy, and he’ll always listen.
Personal growth is important. As we grow older our feelings and viewpoints about certain things begin to change. Growing pains are needed for ascension, and most times we go through it alone. Finding your purpose can be a lonely journey but the rewards that come with knowing your worth is unmatched.
Cleo Sol- (Rose in the Dark)
This song is about finding your personal strength. We’ll go through a lot of different phases in our lifetime but as long as we’re continuously learning, we grow. Stand on your word and show up for yourself.
These are just a few of my favorites; we’d love to hear yours. Leave us a comment below and tell us about some of your favorite songs that have helped you make it through.
Happy Manifesting!
Writer, Kiwanna Harshaw is a Health and Wellness blogger and contributing writer. Follow her on social media @Dearkiwanna
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