Health - FEMI MAGAZINE

Meatless Monday…Forever Maybe?

November 23, 2020

Who doesn’t like a good fried chicken sandwich? Or what about some gooey cinnamon rolls? Two hands up for me please! As we enter…

I’m A Black Mom and I’m Raising A Special Needs Child

November 10, 2020

When you’re going to have a baby, it’s like planning a fabulous vacation trip – to Italy. You buy a bunch of guidebooks and…

Staying Healthy Pre and Post Covid-19

November 4, 2020

Image via Getty Images The second wave of Covid-19 is here with new cases every day. Keeping ourselves and family healthy should be our…

Feel Good Music

October 22, 2020

Throughout life we go through many different phases and transitional periods. We deal with grief, heartbreak, depression, and so much more. Music is universal…

Mental Health Stigmas in the Black Community

October 20, 2020

In the black community, mental health has been frowned upon and swept underneath the rug. Just like a kid trying to hide something from…

Millennial Balancing Act

October 20, 2020

Image via Getty Images “Healing Begins where the wound was first made” –Alice Walker (The Way Forward Is with a Broken Heart) The millennial…

Call it what it is, Anxiety.

October 14, 2020

Image via Abigail Hunter. @AB.K_ Anxiety is classified as a mental health disorder that’s characterized by stress, worry, and fear. This is extremely common,…

How to Move Past Your Trauma

October 12, 2020

Even as children, this method is complicated. What can appear like a pinprick to an adult or an offense about one’s appearance that we…

Healing with Essential Oils

October 12, 2020

Image via Google Essential oils are used to heal our bodies, mind, and spirit. Like conventional medicines such as pills, essential oils too have…

Let’s talk Herbal Baths!

October 7, 2020

Image via Google Water is a representation of life as well as the element associated with our emotions. Herbal Bath’s have the power to…